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LEARN KRAV MAGA IN BEIJING

Note: This is a temporary page. KMG Beijing will soon be moving to a separate website.

KMG Beijing is the headquarters school of KMG China. Our training locations are in Sanyuanqiao and Guangqulu. KMG Beijing holds adult Krav Maga classes and Krav Junior classes on a rolling schedule throughout the year. For schedule, class information, location, and trial booking, please see the sections below.


Beijing Class Schedule

Important: New class schedule below starts December 10, 2018. For old class schedule that ends on December 8, please click here.

Class Descriptions

Krav Maga Open Level Classes 马伽术全级别课程 (orange classes)

Krav Maga Open Level 1 and Open Level 2 classes are open for all students of KMG Beijing.

Open Level 1 Classes (light orange). These classes are taught step-by-step, and cover all the strikes, defensive techniques, and mindset training that are relevant to Krav Maga. Classes that are marked “Split-level” will have option for higher difficulty for any students who are ranked P1 and above in the class (this depends on the number of ranked students in the class or the technique being taught).

Open Level 2 Classes (dark orange). These classes are open to all students (graded and ungraded), but have higher level of difficulty. Classes are taught faster, and less work on foundational techniques and strikes.

Selected classes are open for trials. Kindly contact us to register for a trial class.

// KM STRIKE LAB | KM 击打课

Learning all the different strikes and striking combinations used in Krav Maga (i.e. punches, open palm strikes, hooks, uppercuts, elbows, knees, front kicks, side kicks, spinning kicks, etc.) Covers the striking directions, distances, and positions; body mechanics for speed and power generation; and proper targeting and usage for Krav Maga.

// KM STAND-UP DEFENSES | KM站立防御课

Focuses on the main defensive techniques in the Krav Maga system. Dealing with basic and intermediate attacks, including punches, kicks, chokes, headlocks, grabs, etc., as well as different scenarios (i.e. from positions of disadvantage, with multiple attackers, in low light environments, in CQB situations, etc.)

// KM WEAPON DEFENSES | KM武器防御课

Krav Maga defenses against common weapon threats and attacks (i.e. stick-type weapons, knives, stone-type weapons, etc.). As with all other Krav Maga classes, will incorporate different scenarios when relevant (i.e. from positions of disadvantage, with multiple attackers, in low light environments, in CQB situations, etc.). Students are recommended to regularly attend Krav Maga Strike Lab and Krav Maga Stand-up Topics classes in conjunction with this class in order to get the most benefit out of the training.

// KM GROUND SURVIVAL (Huddler only) | KM地面生存课(仅限Huddler)

Street fights and self-defense situations tend to go to the ground. This class covers ground techniques, ground strategies, and ground fighting (grappling, ground and pound, etc.), with the goal of getting to a better position, doing damage to your attacker, and getting up and escaping as soon as possible. Also covers scenario training (i.e. multiple attackers, low light environments, dealing with weapons, etc.)

// KM ROLLS AND FALLS (UTA only) | KM翻滚及倒地课(仅限UTA)

Falling (whether you tripped, were pushed, or were taken down) is a normal occurrence in everyday life, and moreso in a self-defense situation. This class covers breakfalls and basic and advanced rolls, as well as some takedowns for application of techniques. Training is done on soft mats, and is both beginner-friendly and challenging for experienced students.

// KM MIXED TOPICS | KM混合主题课

Class rotates through all key Krav Maga techniques: stand-up defenses, ground defenses, and basic weapons threats and attacks. As with other KM class, will include some scenario training, avoidance and prevention of attacks, as well as developing the self-defense mindset.

// INTRO FIGHT LAB | 实战入门课

The class consists of progressive Dutch kickboxing-style (and Kyokushin Karate-style) partner drills, defense and body hardening drills, and basic sparring drills. The classes include strategy for both one-on-one fighting and multiple attacker situations. The goal of the class is to develop courage, fighting ability, and decision-making under the stress of combat. Safety and self-control are a priority in this class, and instructor will adjust the level of difficulty and stress as needed.


Special Classes 特别课程 (yellow classes)

These are non-Krav Maga classes that are designed to supplement your Krav Maga training. The sessions focus on weapons and coordination training, mental focus (Kali), and overall strength and conditioning to boost your Krav Maga abilities (Combat Fit and Mini Fitness Classes).

// Kali Stick Weapons Class by Balintawak Kali | Balintawak流派菲律宾棍术课

Use of stick-type weapons to attack and defend based on modern Philippine Stick Fighting techniques. Classes are highly technical and designed to improve coordination and reaction skills through proficient use of stick-type weapons.

// COMBAT FIT | 格斗健体训练

A hybrid combat-based HIIT fitness class, taking various aspects of combat (i.e. strikes, kicks, throws, groundwork, body hardening, etc.). Led by a certified fitness coach and martial arts practitioner, this class is a powerful workout that is designed to improve your combat skills and get you fighting fit.

// MINI PRE-KM FITNESS CLASSES | 迷你KM前健身课

These bonus mini-classes are designed to give students an additional combat-based conditioning or strength workout before a technical Krav Maga class. (For students with class card memberships, please note that these will be counted as one class together with the 7pm classes that follow, and not as a separate class.)


P & G Training Classes P级/G级训练课 (black or grey classes)

These classes strictly require that students pass a minimum level requirement and have instructor approval before attending. Full protective equipment is required for these classes. Not open for trials.

// P-LEVEL CLASS | P级别课程

Only open to students who have tested P1 and up. Includes higher P-level defensive technical skills, striking skills, decision-making and reaction training, and full-contact sparring for the P levels.

// G-LEVEL CLASS | G级别课程

Only open to students who have tested P5 and up. Includes G-level defensive technical skills, striking skills, decision-making and reaction training, and full-contact sparring for the G levels.


Krav Junior 少儿马伽术 (blue classes)

The KMG Krav Junior program is the kids and teens division of Krav Maga Global (KMG). It is considered the most comprehensive self-defense and anti-bullying program available in the world today. The program covers all aspects of self-defense training for kids and teens, from the physical and technical aspects, to the educational aspect (self-control, violence prevention, stranger danger, functioning under stress etc.), to simulation training.

// YOUTH LEVEL (Age 8 to 12) | YOUTH班(推荐年龄8-12岁)

Students learn Krav Maga self-defense techniques and develop motor skills (balance, coordination, static and dynamic strength, etc.). In addition, they will develop their awareness and attention skills, and learn about values such as discipline, respect, helping/protecting others, and persistence.


OUR STUDIO LOCATIONS

KMG Beijing has two main training locations in the city, one in Sanyuanqiao and one in Guangqulu. For directions to each studio, please see below.

Guangqulu (Huddler)

The KMG Guangqulu Studio is located inside the Huddler Training Center in Chuang 1958. Paid parking is available on site. To find us, please use the directions below.

Huddler Training Center | Huddler训练中心

广渠路一号院创1958园区4-11栋

Building 4-11, Chuang 1958, No.1 Guangqu Road

ROUTE DIRECTIONS COMING SOON!

Sanyuanqiao (UTA)

The KMG Sanyuanqiao studio is located inside the UTA Training Center, on the first floor of Yazhijie Center along Jingmi Road (after Metro Mall and Mercedez-Benz). Free parking is available on the premises.

UTA Training Center | UTA训练中心

京顺路109号院亚之杰中心101室

Room 101, Yazhijie Center, No. 109 Jingmi Road

Directions from Subway:
Get out on Sanyuanqiao Station Exit C (Subway Line 10). Walk northeast along Jingmi Road for about 1.2 kilometers. The building will be on your left (after the Metro Mall and the Mercedes Benz building). Entrance to our building is on the lower ground level, on the southwest side of the building. At the reception, ask for the UTA Training Center (UTA训练中心).

GPS Driving/Taxi Directions:
Set your GPS for UTA训练中心 or 亚之杰中心 on Jingmi Road (京顺路). The building is on the north side of Jingmi Road, between Sanyuanqiao and Siyuanqiao, beside the Mercedez-Benz offices. When you get off the taxi, find the building entrance on the southwest side of the building, on the lower ground level. At the reception, ask for the UTA Training Center (UTA训练中心).
If parking, tell the guard that you are going to UTA. You should be directed to the parking spaces on the left of the main entrance.

GOT A QUESTION? BOOKING A TRIAL?


If you would like to book a trial in one of our regular classes, please fill out the contact form below, or e-mail or call/sms us during regular work hours, and we will do our best to respond to you in a timely manner. (Please note that we don't accept walk-ins or visitors during class hours in order to maintain discipline and avoid distractions while training.)

To facilitate your request better, please let us know what information you need, and also tell us a bit about yourself (i.e. Why are you interested in Krav Maga? Do you exercise regularly? Do you have any martial arts/combat sports/military background?).

INQUIRY / TRIAL BOOKING FORM:

OTHER WAYS TO REACH US

info@kmgchina.cn

15010514712, 18610534434 (Eng)
15010246131 (中文)

SOCIAL MEDIA LINKS

Training FAQs

1. How is Krav Maga different from combat sports (MMA, kickboxing, Muay Thai, Sanda, etc.) or martial arts (Kung Fu, Wushu, Karate, Taekwando, Judo, etc.)?

Krav Maga is not a competitive or combat sport, nor it is a martial art, nor is it for performance. The goal of Krav Maga is practical and realistic personal protection, not lasting several rounds in a ring to win a fight. It is about preparing yourself so that you can prevent or survive an attack, not win a belt or trophy. As such, Krav Maga training focuses on realistic scenarios and attacks, developing the self-defense mindset, and developing the skills you need to survive an attack.

2. How long will it take for me to become proficient at Krav Maga?

Krav Maga, unlike martial arts, is a very fast-progressing system. Part of its design was driven by the need to train people very quickly and very efficiently. Consequently, it typically takes a person of average physical ability perhaps only several months before significant progress is achieved and noticeable. The fundamental idea in Krav Maga is that you can learn something usable in weeks or months, not years.


However, it is important to note that progress is largely based on consistency in training. A person of average physical ability who trains at least four hours a week every week can learn to defend against common attacks within a few months.

3. How safe is Krav Maga? Do I risk getting hurt?

Krav Maga is as safe as any other martial arts form. If you follow the instructor’s directions and mind the safety rules, the chances of being injured during a class are as remote and even less than for any other sport.

4. What do I need to bring to class? What should I wear?

Footwear: Wear sneakers or training shoes (we have a no-barefoot policy). Indoor training shoes are preferred, since we try to keep our mats clean.


Clothing: Comfortable exercise clothes are fine, but it would be best to wear t-shirts, not tank tops or sleeveless shirts to protect yourself. For women, avoid low-cut tops. Also, avoid very short shorts. Some of the techniques require aggressive movement on the floor or grabbing and pulling, so you may either end up with mat burns on your shoulders or legs (very painful!) or you might have a wardrobe malfunction if you’re not in proper attire.


For men, bring a groin guard. If you don’t have one or don’t know what brand to get, ask our instructors about it.


Also, you will need water, a towel, and a change of clothes.

5. What are the classes like? How are they structured?

Classes in Krav Maga Beijing are rolling throughout the year. Occasionally, we will have crash courses for beginners, but for the most part, we encourage new students to jump into the regular classes.


Each class is structured so that we start the hour with basic movements that are built up and combined into a full technique or series of techniques. Also, while we strive to make each session unique, we will always go back to techniques, because repetition is necessary to learning.

6. What's the difference between Strike Lab and the Technique classes (Standup Defenses, Ground Survival, Weapon Defenses, etc.)? Which should I go to?

In technique classes (Standup Defenses, Ground Survival, Weapon Defenses, etc.), we look at various kinds of attacks/threats and go through basic and intermediate techniques for defending against them. We also cover avoidance and prevention of attacks, and we learn to develop the self-defense mindset.


Strike Lab, on the other hand, focuses on drilling the fundamental strikes that are used in all Krav Maga techniques. These include various punches, kicks, hammerfists, elbow strikes, knee strikes, etc. This does not mean, however, that this is just a “basic” class. As you progress in Krav Maga, it will always be important to drill and improve your striking ability.


7. Are the classes good for people who want to lose weight and get fit?

While we do focus on conditioning, our classes are not necessarily fitness-oriented. Although the sessions can be quite a workout, as many students will tell you, the main goal is to train in self-defense and condition your body and mind to survive attacks the Krav Maga way.

8. I've never done any kind of martial arts or combat sports before. How do I start?

You don’t need to have previous experience in martial arts or combat sports to learn Krav Maga. All you need is the willingness to work hard, and the open-mindedness to learn the techniques and develop the self-defense attitude. It won’t be easy, especially at first, but it is a rewarding and fulfilling experience if you stay with it.

9. But I'm a small person with little strength. What good is Krav Maga to me?

Krav Maga was designed to benefit the average person. The system is not about sheer strength or power. In fact, one of the basic tenets of Krav Maga is that one should not oppose power with power. Rather, Krav Maga blends a combination of physical skill with mental self-defense determination. Consequently, Krav Maga is more accessible to people of any sex, shape or size than many other martial art forms.

10. I've done Kung fu / Wushu / Sanda / Karate / Taekwando / MMA / Jiu-jitsu / Muay Thai / kickboxing. How do I start?

While previous martial arts/combat sport experience is always a plus, it also means you may need to adjust. Unlike other combat forms, Krav Maga is not a competitive/combat sport or martial art, nor is it for performance. The goal of Krav Maga is practical and realistic personal protection and surviving an attack (typically by multiple opponents who have the upper hand). It is not about showing off how many cool moves you can do or how tough you are. If you want to really learn Krav Maga, you will need self-discipline, control, open-mindedness, humility, patience, and respect.

11. What type of students do get in your classes?

Our students are a mix of young professionals, managers, executives, and university students, etc. We generally screen students before accepting them, so that people who are arrogant, too ambitious or too aggressive, or people who just want to fight or show off, are weeded out. Because of the nature of Krav Maga, we prioritize the safety of students in training as well as preserving the learning/training environment.

12. Can my 12-year old son/daughter join the regular Krav Maga classes?

Unfortunately, no. Krav Maga for kids is completely different from the adults class. The Krav Maga adults class is not designed to be a boot camp for disciplining your child; students must already come with the maturity, right mindset, and an understanding of the difference between self-defense and violence.


For teens ages 16 to 18, they must undergo screening from our instructors before we can accept them in the adults class. Once again, this is dependent on attitude, maturity and self-discipline.


We currently have a Youth Level Class (Ages 8 to 12), contact us if you would like to book a trial for your child. We will also be launching classes for other age groups in early 2019.