Open to beginner, intermediate and advanced students, these core classes make up the main Krav Maga curriculum. Selected classes (marked with an asterisk*) are open for trials. Kindly contact us to register for a trial class.
Covers self-defense and fighting techniques and strategies for dealing with various attacks/threats. Also covers avoidance and prevention of attacks, as well as developing the self-defense mindset. This is an essential Krav Maga class.
Focuses on drilling the fundamental strikes that are used in all Krav Maga techniques. These include various punches, kicks, hammerfists, elbow strikes, knee strikes, etc. This is an essential Krav Maga class.
This class focuses on simulating added stressors (i.e. non-ideal environment, position of disadvantage, partial incapacitation, carrying things, etc.) that complicate conflict situations. To benefit from this class, we highly recommend that students first attend more KM Core and Strike Lab classes before trying out Simulations. Not open for trials.
Whether you trip, slip, or are forced down to the ground by an opponent, it's important to land as safely as possible and be able to continue afterwards. This class drills various rolling and falling techniques, as well as improves overall agility and movement. Not open for trials.
Every last Saturday of the month only. This class focuses on drilling all fundamental movements of Krav Maga. For final schedule, please see email announcements at the beginning of each month. Not open for trials.
Supplementary classes that focus on developing strength, stamina, conditioning, and overall fitness for Krav Maga practitioners. Classes are designed to be individually progressive, and students work at their own pace under the guidance of instructors. Not open for trials.
Designed for overall conditioning, including improving stamina, strength, endurance, agility, and mobility. Focuses on body-weight exercises with the goal of improving general Krav Maga performance. Not open for trials.
A technical strength class focusing on weighted resistance training. The goal is to improve foundational strength not just for Krav Maga but also for functioning in everyday life. Proper form will be taught in classes to avoid injury.
NOTE: For intermediate or advanced students only. Tackles higher-level techniques with increased intensity and stress testing. Not open for trials.
1. Minimum grade of P1 or P2, depending on individual class requirement;
2. Instructor Approval